Getting Started

Your first steps toward simpler, stress-free grocery planning. No perfection required—just practical progress.

Getting started with grocery planning

Your 5-Step Start

Follow these simple steps to begin. Each one builds on the last, but take your time.

1

Take Inventory

Before you plan your next shop, look at what you already have. Check your fridge, freezer, and pantry. Make a quick list of what's there.

Why this matters:

  • Prevents buying duplicates
  • Helps you use what you have
  • Shows what you actually need
  • Takes only 10-15 minutes
2

Plan 3-4 Meals

Don't try to plan every single meal. Start with 3-4 dinners for the week. Think simple: what could you realistically cook?

Beginner-friendly approach:

  • Choose meals you've made before
  • Pick recipes with overlapping ingredients
  • Leave room for leftovers
  • Plan one "easy night" (pasta, sandwiches, etc.)
3

Make Your List

Write down ingredients you'll need for those meals, plus household staples. Organize by category (produce, dairy, pantry, etc.).

List-making tips:

  • Use our free template or a notes app
  • Group items by store section
  • Include quantities to avoid guessing
  • Keep a running list on your phone for next time
4

Shop With Purpose

Take your list to the store and stick to it. It's okay to adjust if you find a good deal or something's out of stock.

Shopping strategies:

  • Shop when you're not hungry
  • Follow your list's order through the store
  • Check expiration dates, especially on sale items
  • Be flexible if needed, but stay focused
5

Store Properly

When you get home, store everything thoughtfully. Fresh herbs in water, leafy greens in paper towels, proteins in the coldest part of your fridge.

Quick storage wins:

  • Don't wash produce until you use it
  • Store tomatoes and bananas on the counter
  • Keep meat and fish on the bottom shelf
  • Use clear containers so you see what you have

Ready to Start?

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